Healthy foods, not diet type, may be key to cutting heart disease risk

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Focusing on healthy foods, not particular types of diets, may be key to cutting heart disease risk, according to a new study out of the Beth Israel Deaconess Medical Center. The researchers studied ...

Healthy foods more important than type of diet to reduce heart disease risk


Everyone knows that achieving or maintaining a healthy body weight is one key to preventing cardiovascular disease. But even experts don't agree on the best way to achieve that goal, with some ...

Will Picking the Impossible Whopper Over Beef Help You Stay Healthy?


"Since a meat-based diet poses a number of health risks, the perception is that consuming a meat-like alternative is a healthy swap. In this regard, eating plant-based meat is quite safe and makes ...

Your Vagina Just Wants You To Eat A Healthy, Balanced Diet


There is an ongoing myth that food has a direct impact on vaginal health. Over the past twenty-five years, I have been interviewed by multiple re­porters on this subject. Many times, I gave a detailed ...

Healthy diet depends on your dog


I turned on the television this past weekend and there you were on the news talking about pet diets. I would love to hear more on the best foods to give my dog or novel diets. I am currently giving my ...

How healthy is Paleo and other diets that exclude entire food groups?


Yes, there's more nuance people should grasp — the USDA recommends you consume more grains than dairy, for example, and certain carbs are healthier than others — but essentially you should include all ...

This Guy Altered His Diet and Training to Drop 65 Pounds and Pack on Muscle


Like a lot of people, he's realized that his diet was the most important element of getting healthy. You cannot outwork a bad diet, he says. And it can take some time to find the diet and gym routine ...

Why the CICO Diet Isn't a Healthy Way to Lose Weight, According to Dietitians


Whether it's keto or intermittent fasting, there's always a trendy weight loss plan people are buzzing about, but one simple approach that doesn't seem to be going out of style is the CICO diet, which ...

2019 NYS Fair Foods: Best healthy options you can eat


Teri Weaver and Donna Ditota set out to find healthy alternatives to all the fried, sugar-suffused items at the New York State Fair. It was no easy task. After some real reconnaissance, though, foods ...

5 Healthy Foods to Include in Your Party Menu


Deciding party must-haves with nutritional value is tricky. We end up binging on fried food or unhealthy drinks that not only disturb the stomach but also makes us pack the pounds around the waist. Be ...

Healthy foods key to reducing heart disease risk


People need to focus on healthy foods - not types of diet - to cut their risk of heart disease, researchers report. According to a new study from scientists at the Beth Israel Deaconess Medical Center ...

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