What's the deal with those gums in all of my favorite non-dairy foods?

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To gain a bit more knowledge about the most popular gums used in healthy foods and drinks, I had Morton walk me through each one, explaining what it was, what it's used for, and how it can affect the ...

Beyoncé Promotes 22 Day Diet, Some People Are Not Happy


It includes lots of buzzwords like getting "rid of over-processed foods", "making healthy choices," and "plant-based," that really say very little. "Plant-based" could mean a wide variety of ...

Giada De Laurentiis Dishes on Her Healthy Diet and the Importance of Self Care


Giada De Laurentiis spoke to a group of millennial women at the Self-Care Summit in Los Angeles over the weekend, and her message was simple and clear. "You need to take care of your mind and ...

6 Healthy and Delicious Products Coming to Whole Foods This Month


Even though July is almost over, we're still excited about this month's new products at Whole Foods. From refreshing drinks to healthy pizza crust, Whole Foods really hit the mark with these healthy ...

Research shows high prices of healthy foods contribute to malnutrition worldwide


Poor diets are the now the leading risk factor for the global burden of disease, accounting for one-fifth of all deaths worldwide. While the causes of poor diets are complex, new research finds ...

Is a Lectin-Free Diet Healthy for Vegetarians and Vegans?


Is the lectin-free diet a healthy choice for vegetarians and vegans? In 2017, "The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain" by Dr. Steven ...

Exercise and a healthy diet may keep you trim but it may keep your mind sharp as well.


COLUMBIA, S.C. — This promising news follows details of clinical trials recently stopped because of disappointing data. Alzheimer's disease is the most common type of dementia. Dementia is not a ...

For Healthy Communities, Look Beyond Diet and Exercise


"To create a healthy community, we need to figure out how to build power to make change, and how to end structural inequity and racism." Photo by Hero Images/Getty Images Jay Walljasper posted Jul 18, ...

What a healthy plate looks like on the ketogenic diet


Meal planning is hard enough—researching recipes, planning what to make, shopping for ingredients, and cooking the damn food are all time consuming on their own. But for people on the keto diet, the ...

Can healthy eating be dangerous? These foods can make you sick -- or worse.


STATEN ISLAND, N.Y. -- With a focus on eating healthy, there is such a thing as too much of one thing. And such is the case with trends revolving around natural foods, juicing and nuts as a source of ...

Following a healthy plant-based diet may lower type 2 diabetes risk


People who follow predominantly plant-based diets with greater adherence may have a lower risk of developing type 2 diabetes than those who follow these diets with lower adherence, according to a ...

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