High-fibre diet may promote healthy pregnancy: study

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Consuming a healthy diet rich in fibre during pregnancy may promote the wellbeing of both the mother and child, and reduce the risk of preeclampsia, according to a study published in the journal ...

New Research Questions Heart-Healthy Diets


The study suggests that there is a lack of evidence to support taking vitamin supplements or following a healthy diet to help prevent heart disease. But does this mean that you can go ahead and binge ...

Healthy Foods For Weight Gain


Many who want to gain weight and bulk up tend to resort to supplements and steroids without proper knowledge and consultation about the same. A number of teenagers, especially, have an unhealthy ...

Cooking skills aren't enough to make you eat a healthy diet


A lack of cooking skills has been tied to poor diet choices, but a study of cooking students in Spain has found that better kitchen skills don't always translate to healthier eating. Pablo Caballero ...

Why Your Diet and Supplements May Not Help You Stay Heart-Healthy


Share on Pinterest A new study sheds light on nutrition and staying heart-healthy. Getty Images A new study found that diet and nutritional supplements may not do much to help improve your heart ...

Healthy high-fiber diet could reduce preeclampsia risk


A healthy diet rich in fiber is generally recommended, but new research shows it could be even more important during pregnancy to promote the wellbeing of the mother and child. Plant-based fiber is ...

Two Simple Diet Changes Helped This Guy Get Jacked and Reveal His Six-Pack


Chris Arpino is the type of guy you'd look at and assume he was always healthy. At 5-foot-9 Arpino, 37, who lives in Cornwall, England, never hit more than 191 pounds. But after years of ignoring his ...

Preeclampsia risk may be reduced by a healthy high-fibre diet


A healthy diet rich in fibre is generally recommended, but new research shows it could be even more important during pregnancy to promote the wellbeing of the mother and child. Plant-based fibre ...

For malnourished children, new therapeutic food boosts gut microbes, healthy development


Their approach focuses on selectively boosting key growth-promoting gut microbes using ingredients present in affordable, culturally acceptable foods. Their work supports the notion that healthy ...

Healthy Diet Monsoon Guideline


Monsoon creates a lot of cravings. It can also reduce the immunity levels of the body because of which the body gets more susceptible to health issues and prone to infections. Nutritionist Karishma ...

10 Sneaky Foods That Aren't as Healthy as You Think


Unless you've been living under a rock or exclusively follow foodporn accounts on Instagram, you may have noticed the #fitspo lifestyle has completely taken over. From Fit Tea brand ambassadors to ...

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