Healthy Diet Monsoon Guideline

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Monsoon creates a lot of cravings. It can also reduce the immunity levels of the body because of which the body gets more susceptible to health issues and prone to infections. Nutritionist Karishma ...

Biggest weight loss myths busted… from fast food to carbs and diet foods


And they try to make you nervous to enjoy lots of foods that have a place in a healthy, balanced diet. Which is why it's important to be able to separate weight loss fact from fiction. We reveal just ...

Six favorite foods you should stop eating


"You want to have a diet of mostly healthy whole foods, and you want to proceed with caution and have a smaller portion of these Jewish delicacies that do not promote health," says nutritionist and ...

Kate Middleton diet: The traditional dinners Kate cooks for Wills - and her healthy eating


Kate, the Duchess of Cambridge is a public figure and must feel some pressure to always look her best. While the beloved mum-of-three no doubt spends a lot of her time running around after her three ...

Kate Middleton's daily diet - including some very healthy lunches and a classic dinner


Kate Middleton, the Duchess of Cambridge, is said to be very hands on in the kitchen and she's often seen doing the weekly food shop at Waitrose ...

Dr. Oz shares 5 foods to eat for a longer life


"Everywhere you go has unique and amazing foods that are not only delicious, but can help you live a long, healthy life," Oz says. Click on this map to find recipes from some of Dr. Oz's healthy hot ...

Why Your Diet and Supplements May Not Help You Stay Heart-Healthy


Share on Pinterest A new study sheds light on nutrition and staying heart-healthy. Getty Images A new study found that diet and nutritional supplements may not do much to help improve your heart ...

For brain health, skip the supplements and focus on a healthy diet


Americans and others around the world have turned increasingly to dietary supplements to maintain or preserve their brain health. A recent study found that a quarter of adults over 50 take a ...

Bill Cosby Update: Disgraced Comedian On Healthy Diet In Prison, Losing Weight


Bill Cosby, serving three to 10 years for the drugging and sexual assault of a woman in 2004, has chosen a healthy diet plan to lose weight. According to a report by TMZ on Sunday, the disgraced ...

Portfolio Diet really helps to lower cholesterol


Just when you thought there wouldn't be another heart-healthy diet, there always seems to be a new one. Keto and Adkins are not considered heart-healthy but this one may be worth looking at. It's ...

Your Diet, Supplements May Not Help You Stay Heart-Healthy: Study


Taking nutritional supplements or adhering to certain diets may not do much to help improve your heart health, reveals a new study. The findings of the study are published in the journal Annals of ...

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