Cooking skills aren't enough to make you eat a healthy diet

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A lack of cooking skills has been tied to poor diet choices, but a study of cooking students in Spain has found that better kitchen skills don't always translate to healthier eating. Pablo Caballero ...

What Is Protein Ice Cream, and Is It Healthy?


Nevertheless, low-calorie foods like protein ice cream should be paired with a well-rounded, healthy diet to maximize weight loss and sustain results long term. One of the biggest benefits of protein ...

Healthy high-fiber diet could reduce preeclampsia risk


A healthy diet rich in fiber is generally recommended, but new research shows it could be even more important during pregnancy to promote the wellbeing of the mother and child. Plant-based fiber is ...

Oat Milk As Latest Diet Trend: Is It Really Healthy?


Nutritionists claim that oats are an incredibly beneficial cereal grain, and oat milk, on the other hand, can be a healthy plant-based milk of choice. However, it all depends on the type of brand and ...

High-fibre diet may promote healthy pregnancy: Study


Consuming a healthy diet rich in fibre during pregnancy may promote the wellbeing of both the mother and child, and reduce the risk of preeclampsia, according to a study. Plant-based fibre is broken ...

Preeclampsia risk may be reduced by a healthy high-fibre diet


A healthy diet rich in fibre is generally recommended, but new research shows it could be even more important during pregnancy to promote the wellbeing of the mother and child. Plant-based fibre ...

For brain health, skip the supplements and focus on a healthy diet


Americans and others around the world have turned increasingly to dietary supplements to maintain or preserve their brain health. A recent study found that a quarter of adults over 50 take a ...

Every Question You've Ever Had About Healthy Eating, Answered


Nothing. In fact, we'd caution against this kind of intervention. Variety and flexibility in your diet are crucial to maintaining a healthy relationship with food. More pertinently, eliminating ...

Healthy Diet Monsoon Guideline


Monsoon creates a lot of cravings. It can also reduce the immunity levels of the body because of which the body gets more susceptible to health issues and prone to infections. Nutritionist Karishma ...

Kate Middleton diet: The traditional dinners Kate cooks for Wills - and her healthy eating


Kate Middleton, the Duchess of Cambridge is as slight as ever and her figure is the envy of royal watchers everywhere. While the mum-of-three is mostly kept busy caring for her three children, she ...

Why Your Diet and Supplements May Not Help You Stay Heart-Healthy


Share on Pinterest A new study sheds light on nutrition and staying heart-healthy. Getty Images A new study found that diet and nutritional supplements may not do much to help improve your heart ...

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