Can healthy eating be dangerous? These foods can make you sick -- or worse.

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STATEN ISLAND, N.Y. -- With a focus on eating healthy, there is such a thing as too much of one thing. And such is the case with trends revolving around natural foods, juicing and nuts as a source of ...

Exercise and a healthy diet may keep you trim but it may keep your mind sharp as well.


COLUMBIA, S.C. — This promising news follows details of clinical trials recently stopped because of disappointing data. Alzheimer's disease is the most common type of dementia. Dementia is not a ...

What a healthy plate looks like on the ketogenic diet


Meal planning is hard enough—researching recipes, planning what to make, shopping for ingredients, and cooking the damn food are all time consuming on their own. But for people on the keto diet, the ...

A Mix Of These Foods Could Restore Healthy Microbes In Malnourished Kids


When children suffer from severe malnourishment, they don't just lose weight. The condition wreaks havoc on biological systems throughout the body — including the microbiome, the healthy bacteria and ...

For Healthy Communities, Look Beyond Diet and Exercise


"To create a healthy community, we need to figure out how to build power to make change, and how to end structural inequity and racism." Photo by Hero Images/Getty Images Jay Walljasper posted Jul 18, ...

Is a Lectin-Free Diet Healthy for Vegetarians and Vegans?


Is the lectin-free diet a healthy choice for vegetarians and vegans? In 2017, "The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain" by Dr. Steven Gundry was ...

Food Find | Tofurkey and other plant-based foods at Healthy Eatz


Hours: 11 a.m.-7 p.m. Tuesdays to Thursdays, 11 a.m.-8 p.m. Fridays and Saturdays. Closed Sundays and Mondays. More info: 757-243-2666 When David Pollard and Rachel Lough opened Healthy Eatz this year ...

How healthy are you? Take our quiz to find out


The Sunday Mirror has put together a "How Healthy Are You Really?" quiz to give readers an indication of the aspects of their own lives that they could improve. "There are many aspects to health and ...

How to eat healthy at the Whole Foods hot bar, according to a registered dietitian


The siren call of the Whole Foods hot bar can be strong. (Specifically, the smell of the jalapeno mac-and-cheese.) Maybe it lures you in on days when you want to treat yourself to a lunch you didn't ...

Healthy high-fiber diet could reduce preeclampsia risk


A healthy diet rich in fiber is generally recommended, but new research shows it could be even more important during pregnancy to promote the wellbeing of the mother and child. Plant-based fiber is ...

Healthy Foods For Weight Gain


Many who want to gain weight and bulk up tend to resort to supplements and steroids without proper knowledge and consultation about the same. A number of teenagers, especially, have an unhealthy ...

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