The Mediterranean diet and your brain—could nutrition help delay or prevent dementia?

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Beeson Emerging Leaders Career Development Award in Aging, McEvoy has focused her fellowship research on the Mediterranean diet and other healthy dietary habits. She says she wants "to increase our ...

Melania Trump's Healthy Diet Includes 7 Pieces of Fruit, Oatmeal and Smoothie


Melania Trump knows the importance of healthy eating, but every now and then she likes to treat herself. When the first lady wants to indulge, one of her favorite spots to visit is the world-famous ...

Can a vegan diet impact your chances of becoming pregnant?


While a vegan diet can certainly be a healthy one, it's important to be mindful of what you choose to eat, especially if you're trying to get pregnant. We speak to Sophie Medlin, Registered Dietitian ...

6 Brain-Healthy Foods That Can Prevent Alzheimer's


We've been trained to think negatively about fats, but not all of them are so bad for you. Omega 3 fatty acids found in some fish are anti-inflammatory and known to support healthy brain function tied ...

Stressing about "anti-nutrients" might sabotage your healthy diet


Sometimes when I'm scanning a food label, I feel like I need a dietitian on speed dial who can tell me exactly what I should eat and what to avoid. Lately, a certain compound commonly found in foods ...

Study finds red meat as part of a healthy diet linked to reduced risk of multiple sclerosis


People who consume unprocessed red meat as part of a healthy Mediterranean diet may reduce their risk of multiple sclerosis (MS), new research led by Curtin University and The Australian National ...

Healthy Foods You May Be Eating Too Much Of


The clean-eating trend shows no signs of stopping, and while I'm thrilled that people are focusing on choosing more unprocessed (or lightly-processed) foods, I'm a little worried about a message I ...

Can Heavy Whipping Cream Be Part of a Healthy Diet?


Heavy whipping cream has a variety of culinary uses. You can use it to make butter and whipped cream, add creaminess to coffee or soups, and much more. Heavy whipping cream is full of nutrients but ...

10 foods that sound healthy but really aren't


To make the best dietary choices, it's helpful to get savvy about what's actually doing your body good and what's just marketing BS. When grabbing snacks with words like "fruit," "veggie," or "vitamin ...

Is vegan diet healthy for kids? Belgian doctors say no


ATLANTA (CNN) — Belgium's Royal Academy of Medicine recommended that children, teens, pregnant women and nursing mothers do not follow a vegan diet. An estimated 3% of Belgian children follow this ...

Celebrity trainer and nutritionist Harley Pasternak's tips for eating a healthy diet


You've heard the saying before: "Abs are made in the kitchen." But, are they really? Harley Pasternak, celebrity trainer to stars like Ariana Grande and Gwyneth Paltrow, told AOL that it depends on ...

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