Creating culture of healthy eating, active living key to regional well-being: Jana Renner

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Creating culture of healthy eating, active living key to regional well-being: Jana Renner Studies show that regardless of weight, a high-quality diet, including fruits and vegetables, can combat many ...

This Healthy Diet Is So Easy, You'll Wonder Why You Haven't Been Eating This Way For Years


What Is the Mediterranean Diet? The Mediterranean diet is not just a diet, but more a lifestyle. Modeled after the eating patterns of those who live in the Mediterranean region, this way of living is ...

7 Healthy Items Coming to Whole Foods in June


It's a brand-new month, and you know what that means—tons of new products are hitting our favorite grocery stores! Whole Foods in particular has all sorts of festive, healthy items coming to a store ...

Kaiser Permanente promotes healthy diet for cancer suvivors


What you eat could save your life: that is the theme of the 10th annual Cancer Survivor's Day celebration called "Seeds of Hope" at Kaiser Permanente Santa Clara June 9th. The event will feature ...

Melania Trump's Healthy Diet Includes 7 Pieces of Fruit, Oatmeal and Smoothie


Melania Trump knows the importance of healthy eating, but every now and then she likes to treat herself. When the first lady wants to indulge, one of her favorite spots to visit is the world-famous ...

Study finds red meat as part of a healthy diet linked to reduced risk of multiple sclerosis


People who consume unprocessed red meat as part of a healthy Mediterranean diet may reduce their risk of multiple sclerosis (MS), new research led by Curtin University and The Australian National ...

Healthy Foods You May Be Eating Too Much Of


The clean-eating trend shows no signs of stopping, and while I'm thrilled that people are focusing on choosing more unprocessed (or lightly-processed) foods, I'm a little worried about a message I ...

10 foods that sound healthy but really aren't


To make the best dietary choices, it's helpful to get savvy about what's actually doing your body good and what's just marketing BS. When grabbing snacks with words like "fruit," "veggie," or "vitamin ...

The 7 Best Foods for Your Liver


However, certain foods can be good for your liver health, too. And it's super important to keep your liver healthy, as it's a powerful organ that handles a ton of functions that our bodies need to run ...

Can Heavy Whipping Cream Be Part of a Healthy Diet?


Heavy whipping cream has a variety of culinary uses. You can use it to make butter and whipped cream, add creaminess to coffee or soups, and much more. Heavy whipping cream is full of nutrients but ...

Key to combat chronic inflammaton: eat a healthy diet


SOUTHBOROUGH – Joyce Barton has lived with pain for years. It's in her knees, hands and feet, ever present for more than 20 years. "The pain radiates throughout my body," Barton said. Barton, 73, of ...

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