The DNA diet: How knowing your genes can help you fit into your jeans

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While an overall healthy diet that includes a large variety of foods can help mitigate many of these individual genetic variations, some of the controversy over what constitutes a healthy diet may ...

10 foods that sound healthy but really aren't


To make the best dietary choices, it's helpful to get savvy about what's actually doing your body good and what's just marketing BS. When grabbing snacks with words like "fruit," "veggie," or "vitamin ...

Celebrity trainer and nutritionist Harley Pasternak's tips for eating a healthy diet


You've heard the saying before: "Abs are made in the kitchen." But, are they really? Harley Pasternak, celebrity trainer to stars like Ariana Grande and Gwyneth Paltrow, told AOL that it depends on ...

Simon Cowell drops significant weight with healthy vegan diet


Simon Cowell has turned over a new leaf with his health after dropping 20 pounds (9 kilograms) thanks to a new vegan diet. The music mogul made the decision to take out meat, dairy, wheat and sugar ...

21 Delicious and Healthy Keto Snacks


Research suggests that eating fermented foods that contain beneficial bacteria may promote healthy digestive function and reduce your risk of diabetes and heart disease (7). Fermented vegetables can ...

Top stories in cardiology: Mediterranean diet should be individualized, healthy dietary changes may reduce CVD risk


Among the top stories in cardiology last week were three presentations from the National Lipid Association Scientific Sessions that suggested that components of the Mediterranean diet can be ...

Our View: Sometimes, the best Rx is a healthy diet


It's an ongoing frustration for many doctors when treating chronic illness: Even effective drugs like beta blockers and insulin won't work if patients spend the rest of day eating frozen pizza and ...

Is vegan diet healthy for kids? Belgian doctors say no


(CNN)Belgium's Royal Academy of Medicine recommended last week that children, teens, pregnant women and nursing mothers do not follow a vegan diet. An estimated 3% of Belgian children follow this ...

Healthy Diet, Healthy Heart: Zippy Vegetable Hash is a savory mix


One misconception about plant-based diets is that they are boring, but I would like to tell a different story. I think people imagine a traditional dinner plate with a serving of meat, a green and a ...

Is a vegan diet healthy for kids? Belgian doctors say no


(CNN) -- Belgium's Royal Academy of Medicine recommended last week that children, teens, pregnant women and nursing mothers do not follow a vegan diet. An estimated 3% of Belgian children follow this ...

Cooking With WCCO: 6 Underrated Healthy Foods Worth A Second Look


In today's Cooking with WCCO, some foods never seem to get their due even though they're pretty healthy picks. Sue Moores, Kowalski's Markets Nutritionist is here with six foods worthy of a second ...

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