Drinking Diet Coke and similar low-calorie beverages could trigger deadly diabetes, scientists warn

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The authors of the study said: "Our findings support the concept that sweeteners worsen blood sugar control in healthy subjects." However, other experts said people would have to drink five diet ...

High cholesterol doesn't always mean you need statins or super-strict diet, a cardiologist advises


A slim white woman, age 55, who never has smoked, rarely drinks, eats a healthy diet, walks every day, and does yoga twice a week recently went to her doctor and was told she has high cholesterol. Her ...

27 Healthy and Easy Low-Carb Snack Ideas


If you're following a low-carb diet, it's a good idea to keep plenty of healthy snacks on hand. The low-carb snacks above offer beneficial nutrients like protein, healthy fats, and fiber. Plus, ...

Ramadan 2019: Diet Tips For a Healthy Ramadan


With Ramadan 2019 beginning, millions across the world will be fasting from dawn to sunset for an entire month. People who observe the Ramadan fast, start their day with an early morning meal called ...

Mayo Clinic's heart-healthy diet for women


Heart disease is a leading cause of death for women. Despite increases in awareness, health officials say women remain unaware of their risks. Dr. Amy Pollak, a cardiologist at Mayo Clinic, says ...

Is a Gluten-Free Diet Healthy—and Can It Help With Weight Loss? We Asked a Nutritionist


Going gluten-free is more popular than ever: A 2017 study from the Mayo Clinic found that the number of Americans following a gluten-free diet tripled from 2009 to 2014. By the end of the study period ...

4 Heart-Healthy Diet Changes Every Woman Should Make


High blood pressure (a.k.a. hypertension) prevention might not be something you think about in your day-to-day. But if you want to protect your heart, it should be—especially if you're a woman. Nearly ...

Following a healthy plant-based diet may lower kidney disease risk


A new study has uncovered a link between plant-based diets and kidney health. The finding, which appears in an upcoming issue of CJASN, indicates that consuming a diet based on nutrient-rich ...

Healthy Diet, Healthy Heart: Macaroni Casserole uses whole yuca root


Yuca root in its raw form is similar to a potato and can be prepared in all the same ways. As a new vegan cook back in 2011, I began learning about different starches, which are useful for plant-based ...

Animal protein can be part of an eco-friendly diet, consumers believe


Consumers believe meat, fish and eggs can be an important part of a healthy and environmentally responsible diet, according to global research. US agricultural commodities company Cargill questioned ...

Survey: Consumers Feel Meat Necessary for Healthy, Sustainable Diet


Minneapolis, MN—Cargill released new global research information that concludes shoppers will continue to buy meat, fish and eggs in order to maintain a healthy and sustainable diet, according to a ...

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